Maca 100 capsules, 1500mg per serving. Increases stamina, increases healthy energy and Supports sexual health. Maca, a root that belongs to the radish Family, is grown in the mountains of Peru. Sometimes called " Peruvian Ginseng," Maca's benefits have been long valued, and now have been rediscovered as a supplement. Energy: within days of using Maca your energy level may increase. It is also known for increasing stamina. Many athletes take Maca for peak performance. Sexual function: Maca is widely used to promote sexual function of both men and women. It serves as a boost to your libido and increases endurance. At the same time it balances Your hormones and increases fertility. Women's health and mood: Maca may relieve menstrual issues and menopause. It may alleviate cramps, body Pain, hot flashes, anxiety, mood swings, and depression. If you are pregnant or lactating you should avoid taking Maca. There are no known side effects of Maca but like any other supplement It should be taken as directed.